I’ve been battling some pretty bad depression lately. The past couple days have been good, but when it’s bad, it’s really bad. Although I know, logically, that these things always pass, when I am in the midst of a depressive funk it is really hard to remember or believe that it will ever change. I feel completely hopeless and have no desire to do anything but sleep or cry. I scream at the kids and ignore the phone.
I think I am going to go back on Zoloft once Luz is three months old. I was planning to wait until she’d started solids, so my milk wouldn’t comprise her only food source, but I don’t think I can wait that long. Meanwhile, I am trying some natural approaches– taking omega-3 oils and high doses of B6 and B12, and trying to get out each day. It’s hard to motivate myself to get out when I am depressed, and it’s even harder to get the kids to get ready, but I’m hoping that if we make a habit of it when I am feeling well enough to manage, it will become automatic enough that I’ll be able to do it when I’m feeling bad.
As I said, the past couple days were better. Weekends are always better because Adrian is home. Saturday Llani and Zeke slept over at my parents’ house. Sunday morning Adrian and I went out for breakfast. As we were leaving, I complained that I had a massive headache.
“Wow, you’re in a really good mood for someone with a massive headache,” commented Adrian.
“Well, it’s one thing to have a massive headache,” I told him, “and quite another to have a massive headache and have to say, ‘Go put on your shoes….. Go put on your shoes…. Get your shoes on so we can go…. Are your shoes on? Why not? What do you mean you want to finish this game first? Why did you even start the game when you were supposed to be putting your shoes on? Where are your shoes? No, I don’t know where they are; they’re your shoes. Did you put them in the shoe basket? If you’d put them in the shoe basket you would know where they were,’ etc. etc. ad nauseum.” I was not exaggerating. That (and its variations) is what I have to go through for every step of getting out the door, from brushing teeth to getting dressed to, yes, shoes. Sometimes parenting is like rolling stones uphill.
Yesterday the kids and I somehow managed to get to the mall. We shopped for clothes for me first, and they were quite well behaved considering how bored they were. I got a few compliments on their behavior and general adorableness, which always puts me in a good mood. I also managed to find a cute pair of shorts, which I really needed. We went to the bookstore after that, and I bought Adrian his belated (yes, I suck) Father’s Day gift. What a gorgeous book! The recipes look delicious, and there is also information about pantry stocking, gardening, and keeping chickens. Yes, keeping chickens. Almost makes this city grrl want to find a place in the Berkshires and raise some chicks. And a goat would be nice, too. We could make cheese. Perhaps a sheep. Are there breeds that are good for both milk and wool? Perhaps we could have a sheep for milk and an alpaca for wool. Um, yeah, anyway…
You know what, strangely, is making a real difference in my depression? The infant-to-toddler rocker that my sister gave me. Luz really loves it, which means I can actually put her down sometimes and– wonder of wonders– take a shower while she’s awake. Up until a few days ago, I was waiting till she was fast asleep to shower. That sometimes took hours, and then she’d usually be awake and crying before I was finished and dressed. Now I put the rocker in the bathroom and she sits in it and stares at the hanging toys, and I can peek put and talk to her so she doesn’t get lonely. Being able to take a shower early makes a remarkable difference in how my day goes. In fact, I’m going to go do that now.